Category: Health and Wellness

WorkLife with Adam Grant: A TED original podcast

Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to explore the science of making work easier ... Read More

Public Mental Health Crisis During the COVID-19 Pandemic

China has been implementing emergency psychological crisis interventions to reduce the negative psychosocial impact on public mental health ... Read More

Physician Wellness and Burnout

This report focuses on whether it is necessary to ask probing questions about mental health, substance abuse, etc. when doctors renew licenses and how this could discourage doctors to seek treatment ... Read More

Treating Compassion Fatigue

Compassion Fatigue is a concept known in the field of traumatology as secondary traumatic stress ... Read More

Meditation: In-Depth

What is meditation? This NIH article discusses the effectiveness of meditation and side effects ... Read More

Healthy Eating Tips to Try This Month

From the CDC, the importance of good nutrition from a well-rounded diet ... Read More

Physical Activity Basics

Physical activity fosters normal growth and development and improves overall health and function. This article contains information and tips from the CDC ... Read More

Sleep Hygiene

This article discusses sleep hygiene tips from the CDC ... Read More

Alcohol Use and Your Health

Excessive alcohol use led to approximately 88,000 deaths and 2.5 million years of potential life lost (YPLL) each year in the United States from 2006 – 2010, shortening the lives of those who died by an average of 30 years ... Read More

Health Consequences of Drug Misuse

The National Institute on Drug Abuse has published information regarding the health consequences of drug misuse and abuse ... Read More